It’s Tough to Beat the Pushup

Looking for a cutting-edge workout you can do at home (or anywhere for that matter) and burn fat, build muscle, and increase that all-popular “functional” strength? Try doing pushups. Lots and lots of them.

And if you think pushups are boring or limited in how they can be done, you simply lack creativity…

bottle-pushup

Go read this great new article about why pushups are amazing: Why The Pushup Is The World’s Greatest Exercise

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