It’s Tough to Beat the Pushup

Looking for a cutting-edge workout you can do at home (or anywhere for that matter) and burn fat, build muscle, and increase that all-popular “functional” strength? Try doing pushups. Lots and lots of them.

And if you think pushups are boring or limited in how they can be done, you simply lack creativity…


Go read this great new article about why pushups are amazing: Why The Pushup Is The World’s Greatest Exercise


New theme: Goran

I’m really digging the new Goran theme. I’ll be using it on a bunch of blogs I think. Functional, good-looking, and responsive… what else do you need??

Thomas Guillot

I launched another theme on Goran

Like its parent theme (Edin), Goran is a functional, responsive, multi-purpose theme that’s a perfect option for a business website.

Demo site / Documentation

Goran: Front Page

PS: I will not answer support questions. Please use forums instead.

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sunset-park-las-vegasHi. Welcome.

This is my new blog.

My name is JD and I’m really, really into fitness, health, wine, gardening, dogs, travel, hiking, and a few other cool things.

I currently live in Las Vegas, NV.

I work as a web developer, business consultant, writer, and problem fixer.

I hope you like my blog.














Photo by purpletwinkie